As parents, we are very hard on ourselves and tend to focus on what we don’t do or manage to achieve. This journal is the first step to changing this attitude and is a vital key to your success as we begin our journey together.
Being a parent is one of the most rewarding and enjoyable jobs you’ll ever do in your life but it is also one of the most challenging, frustrating and exhausting.
At the end of each day make a note of your proudest achievement. It can be as small or as big an achievement as you want. At the end of the week look at your ‘Positive Parent Journal’ and rate your achievements in order, from 1-7, with 1 being your greatest moment.
Now take your time relaxing and reading through again your chosen moments, enjoy the warm feelings of success, see again the pictures of the smiling faces or personal achievements this week, hear the laughter and voices surrounding you once again and really enjoy the feelings of satisfaction and pleasure this week has brought you– and pat yourself on the back and go and celebrate - you deserve it!
The Positive Parents Journal is a fun and enormously valuable tool for keeping you supported, on track and moving positively forward on your parenting journey as you regularly record your personal thoughts, experiences and successes.
"Wow my success journal has kicked off in such a big way , I’ve also shared this with my partner , and want to share this fantastic positive brilliant idea with all I meet . It makes my soul glow thank you"
Debra Rogers Australia