Life as a parent can be challenging at the best of times. Throw work into the mix as well and it’s plain to see why so many working parents find it a difficult balancing act. This CD and workbook looks at how, with simple changes in attitude and perspective, you can begin to benefit from the results of finding the perfect work life balance.
Includes:
Track 1. Introduction
Track 2. Come To The Edge
Track 3. Where You Are Now
Track 4. What You Believe About Yourself
5. Stress, Guilt & Pressure
Track 6. Visualising How You Want It To Be
Track 7. Looking At Life As A Whole
Track 8. Walking Your Time Line
Track 9. Learning To Prioritise
Track 10. Exploring Your Options
Track 11. Moving From Problems to Possibilities
Track 12. Increasing your Resources
Track 13. Smarten Up and Celebrate
Track 14. Thinking like a Hero
Track 15. Achieving Balance - ‘One Point’ Technique
Track 16. Making Time
Track 17. Mastering Time