Balancing teaching, handling administration, managing others, keeping up with curriculum developments, handling parental complaints, instilling discipline, nurturing pastoral care, preparing for Ofsted and balancing home life can be enormously overwhelming and stressful.
Add working all hours, frustration caused by the amount of time spent in meetings while buried under a mountain of paperwork to the mix and you can see why so many teacher's are feeling overwhelmed and out of balance.
Well help is at hand!
I've written this toolkit especially for you, as a practical way forward to help you handle your stress as I know first hand, just how hard it is spinning all the plates and keeping all the balls in the air as I was a Deputy Head and class teacher for over 20 years myself.
This audio CD and ideas book is designed to offer you new skills towards success and happiness. Using proven coaching strategies and techniques it will quickly eliminate stress and eradicate overwhelm, getting you easily back in control and bouncing into your classroom and school helping you take immediate control of your life and achieving the work/life balance that you currently only dream of.
You’ll discover:
- How to eliminate stress from your teaching
- How to stop feeling overwhelmed and anxious
- How to stop battling with paperwork, new government procedures and people management
- How to communicate more effectively with your colleagues
- How to run more effective staff meeting
- How to be more productive and use time more effectively
- How to run a more productive and efficient department
- How to lose feelings of guilt
- How to handle change
- How to stay flexible but in control
- How to stay positive in your teaching every day
- How to get back the fun of being a teacher again
- How to relax and enjoy life more
Includes:
Track 1. Introduction
Track 2 Come to the edge
Track 3. Where you are now
Track 4. Beliefs and Values.
Track 5. The successful teacher’s visualisation
Track 6. Success at your fingertips
Track 7. Looking at your life as a whole
Track 8. Walking your timeline
Track 9. Learning to prioritise
Track 10. Making friends with the juggler
Track 11. The problems to possibilities mindset
Track 12. Increasing your resources
Track 13. Smarten up and celebrate
Track 14.The rocking chair exercise
Track 15.Visualising how you want it to be
Track 16. Achieving balance
Track 17. Making time
Track 18. Mastering your time
Track 19. Keeping the glow with your partner